Summary

• Date Oct 4, 2014
• Time 8:16 AM
• Active Distance 61.95 mi.
• Active Duration 5:09:56
• Total Distance 61.95 mi.
• Total Duration 6:04:34
• Ascent 2973 ft
• Descent -2951 ft
• Average Speed 11.9 mph
• Minimum Speed 2.0 mph
• Maximum Speed 35.1 mph
• Average Pace 5:01 min/mi.
• Minimum Pace 29:20 min/mi.
• Maximum Pace 1:43 min/mi.
• Average Heart Rate 151 bpm
• Calories 5453 kcal
• Average Cadence 66 rpm
• Weather Conditions Clear
• Temperature 98.0 ℉