Summary

• Date May 31, 2010
• Time 12:42 PM
• Active Distance 51.44 mi.
• Active Duration 4:25:53
• Total Distance 51.50 mi.
• Total Duration 4:48:56
• Ascent 3371 ft
• Descent -3369 ft
• Average Speed 11.6 mph
• Minimum Speed 2.6 mph
• Maximum Speed 41.5 mph
• Average Pace 5:10 min/mi.
• Minimum Pace 23:25 min/mi.
• Maximum Pace 1:27 min/mi.
• Average Heart Rate 141 bpm
• Calories 3947 kcal
• Average Cadence 60 rpm
• Weather Conditions Clear
• Temperature 71.6 ℉